Facial skin care
What is the secret of a beautiful face? Proper skincare, the right beauty sleep every night, a balanced diet and an extra portion of care on a regular basis. We must also remember that the needs of our skin change: During the day, it needs protection from the environmental effects, for example. At night, it is regenerating and therefore needs care that supports this process. Also, the skin's ability to regenerate wanes with age. So it especially then needs care and nutrients. Moreover, the
skin is always thankful for that extra portion of care, like treating yourself to a mask.
Face care routine
Cleansing - Women who wear make-up should carry out a routine of cleansing, toning and moisturing each evening, as well as washing the face in the morning. Cleansing will remove old make-up and the grime and grease that have been accumulated during the day. Remove mascara with a cotton bud dipped in eye-dipped in eye-cleansing lotion. To make the job easier keep your hair off your face. Remove the eyeshadow by gently wiping it off with a pad of clean cotton wool moistened with eye-cleansing lotion. Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks---using two fingers of the other hand. Massage the cream into the skin, starting under the throat, using a gentle upward motion. Continue massaging the cream up to the forehead, using the fingertips. Gently massage the cream from the eyes to the nose. Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger. Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead
Toning - Toners remove all traces of dirt, make-up or cleanser that remain after cleansing. Immediately after cleansing apply toner to the forehead and cheeks on a pad of corron wool. Apply the toner to the crevices around the nose. Apply the toner to the crevices around the chin.
Moisturing - Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers -- which form a film over the skin -- contain and augment the natural moisture. Using the tips ofthe fingers, dot moisturising cream lightly all over the face. Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes. Work the cream around the jawline, chin and mouth with the middle fingers of both hands. Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin
Morning facial care
In the morning you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. Avoid bar soap because this strips the natural moisturizing factors from the skin, leaving it feeling very tight and dry. Do not rub the skin dry. Instead, blot it gently with a towel. Your morning facial care can be done in the shower or at the sink. Next, you should tone the skin on the face. Toning the skin helps remove any residual cleanser or make-up that may have been left behind. A toner also helps restore the natural pH level of the skin, leaves your skin clean, clear and ready to be hydrated. Next, apply a moisturizer. This should be specialized to your skin type. A moisturizer leaves the skin feeling softer and smoother. It also helps smooth away fine lines and dryness. A sunscreen can be applied on top of the moisturizer. Next, apply your make-up (if you choose to wear make-up). Your foundation should match your skin tone. Never use a darker foundation than your skin tone; it should look natural.
Evening facial care
The evening starts like the morning. First, you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. These skin cleansers will remove your make-up at the same time you wash your face. A toner should then be applied. Any trace of make-up remaining will be removed (the easiest way of applying a toner is to put it on a cotton pad). Now, while your face is still wet, you should exfoliate. Exfoliating is the process of removing dead skin cells, which cause the face to look dull. The build up of dead cells can also contribute to blockage of the pores causing acne. Also this build up of dead cells will not let the products you are using penetrate the skin and work to their full capacity. Exfoliating will brighten the skin and give it a more healthy glow. Massage gently and rinse well. This can be done every night or 1-2 times a week all depending on the type of exfoliant. Finally, apply a moisturizer to your face, which is specified for your skin type. A firming eye cream should also be used around the eye area.
Facial care tips
Never go to bed with your make-up on. Make-up that is left on overnight clogs the pores and prevents the skin cells from shedding, which may cause blemishes and/or blackheads. The skin needs to breathe over night. Waterproof make-up is most easily removed with a gel cleanser. The most important thing that you can do for your facial skin is to avoid sunlight or use liberal amounts of sunscreen. Sunlight causes the skin to age and causes skin cancer which is the most common malignancy in humans. The most common location for these tumors is the face. If you do not believe that the sun ages your skin, then look at the skin under your upper arm and compare it to the skin on your face and the back of the hands. Alpha hydroxy acid applied daily will help prevent acne out breaks if you have acne prone skin. If you have acne and the above measures do not help, see your dermatologist. There are many prescription treatments for acne.